Cosmetic skin care clinic Oxfordshire by MeadowView Aesthetics: I began working in the beauty industry more than 20 years ago. I chose aesthetics as I was intrigued by the dramatic results of the more advanced treatments in this field. Working in leading London skin clinics I was fortunate to train with and work alongside renowned skin experts and dermatologists, gaining an appreciation and knowledge for results based treatments for a wide range of indications and concerns. My mission is to provide you with a warm, relaxed, and professional environment with results-driven skin treatments and excellent customer service. Rather than isolating problem areas or taking a ‘one size fits all’ approach, I take a holistic approach and put your entire skin health first, treating the cause and not just the symptom of your skin concerns. Read extra info on laser acne treatments clear skin.
Rather than delivering a pulse with multiple wavelengths, many of which are outside the therapeutic range, AFT converts unused UV light to the optimal spectrum for more effective treatment. This energy is then channelled into a pulse with equal distribution fluence, whereby uniform energy with controlled peak power is delivered throughout the entire pulse. This minimizes the risk of adverse effects that can occur when patients are exposed to non-therapeutic energy densities and uncontrolled peaks. AFT offers more efficient energy usage per pulse, increased safety, and enhanced clinical results.
Although ageing skin is a natural part of life, premature aging doesn’t have to be. How your skin ages will depend on several things. Genetics, skin type, gravity, daily facial movement, and even sleep position. However the biggest impact comes from our lifestyle choices, diet, cosmetics, sun exposure, and free radical damage. Environmental factors, primarily sun damage and the use of inappropriate skin products, are responsible for up to 80% of premature skin aging and unhealthy skin. This is known as Photo ageing. When we ages chronic exposure to the sun as well as the use of chemical irritants on the skin, e.g. soap and perfume, give rise to specific changes in the skin. See extra information on https://meadowviewaesthetics.co.uk/.
Do you know that the grapes are enriched with alpha hydroxy acids which gently exfoliates the skin, reduces fine line from the face to reveal a smoother and younger looking skin. Yes, they are that miraculous! Rub some grapes juice on the face and wash for after 20 minutes. It helps in getting a wrinkle free skin for a longer time. Therefore, this makes grapes extremely good natural product to include in your anti aging skin care regimen. Lemons have been used in beauty rituals since ages due to their excellent capabilities to fade spots, make skin fairer and high Vitamin C content. Dark spots and patchy skin is also associated with skin aging. Lemon juice has vitamin C and skin lightening properties, therefore to even tone the patchy skin and to lighten the age spots. Dab some lemon juice over the patchy areas and dark spots daily before going to bed. Soon they will be treated.
But if you’re stressed or changing up your sleep schedules all of the time, staying in a deep sleep can be hard to come by. According to Marshall, this results in less time for skin regeneration. “We also have the highest cellular activity in the skin while we sleep, which means all of the collagen production and repair and antioxidant activity we crave happens when we are sleeping.” In other words, the better you prepare yourself for sleep, like creating a bedtime routine and sticking to the same sleep schedule, the better your chances of achieving that gorgeous glow. Aromatherapist and herbalist Trevor Ellestad notes the importance of putting down the phone. Of course the phone’s blue light has been extensively studied, and research shows that it can disrupt our circadian rhythm. “Unlike our smartphones, our mind and body can’t switch on and off so easily—they need time to transition slowly into sleep,” Ellestad says. “Put your phone away earlier than you normally do, open up a book, cue up your favorite meditation app, brew a relaxing cup of tea, and diffuse some calming essential oils to help you wind down and catch some zzz’s.”
Exfoliate at a regular basis: Use a light scrub twice a week. This is necessary to remove the dead skin cells, clean the pores, get rid of the dirt and grime on skin and improve blood circulation. Don’t miss out the lips, neck and upper chest area when exfoliating. Make sure that you are gentle on the skin, otherwise you will end up with bruised and tender skin. Do not skip sunscreen: UV rays are particularly harsh in summers. The damage from them is not only in terms of tan, they can also cause pigmentation, uneven texture, fine lines, age spots, dull skin, and wrinkles. Therefore, a sunscreen of 40 SPF broad spectrum is a must for all skin types. Sunscreen is needed when you are indoors too. Set a reminder to reapply the sunscreen every few hours.